5 tips for glowing skin for life!
Below you will find the complete list of five tips to help you maintain a young skin and keep collagen production going for life!
1. Include C-vitamin in your skin care regimen
Do you know why vitamin C is so important for the skin? Studies have shown that women over 40 who have a daily intake of vitamin C are less likely to get wrinkles. Further studies have shown that Vitamin C is 20 times more effective for the skin when applied directly to.
Vitamin C is necessary for collagen production. Without it, amino acids cannot be linked to form collagen. It is therefore important to get enough vitamin C through the diet and to supplement with skin care.
2. Protect your skin from the sun
You could call the sun the worst enemy of the skin. Every time you expose the skin to UV radiation, it contributes to it aging a little faster. And burning not only makes the skin red now and wrinkled in the future but can give a pigment spots and even skin cancer if you are unlucky. Sun protection is really important, never forget it!
Good sun protection is a must when you are outside!
3. Peel and exfoliate the skin on your face
This point is one of the most effective things you can do to keep your skin in check all year round. Exfoliation means the same as peeling in everyday speech. It is basically about helping the body get rid of dead skin cells to stimulate new production. Exfoliating the skin not only stimulates the skin's collagen production from the depths, but also gives you a smoother skin tone and more radiance - "Glowing skin is always in", as we at Skinroller usually say.
4. Repair with retinol
Retinol is the super ingredient all skin care geeks are talking about right now.
It is best used packaged in a serum. A serum is perfect for stimulating collagen production as it consists of smaller molecules that can penetrate deep into the skin and deliver a very high concentration of active ingredients; exactly where it is needed. A serum can really help your skin in the long run to increase collagen and keep fluid levels in balance.
We are proud of our very own retinol serum that improves skin tone and structure. Fine lines decrease and you get more radiance and glow in the skin. Because the serum penetrates further into the skin than you are used to, it is important to get used to the skin. Use it every other to every three days for the skin to get used to it. Then you can slowly but surely switch to using it daily.
It is also important to keep in mind that retinol makes the skin more sensitive to the sun, so sunscreen is a must when using the serum.
5. Do you drink a lot of caffeine? Look here!
You have probably often heard how important it is to drink water. In fact, a glass of water an hour makes us healthier, fitter and more beautiful on the outside. If you have dry skin, the skin tries to compensate for this by increasing the production of sebum, which means that it becomes shiny on the face and the skin becomes oily.
Something many people forget is that caffeine drinks are diuretic and thus dry out the skin. For every cup of coffee or other caffeine drink you drink, it is important to compensate with the same amount of water because caffeine dries out both you and your skin. If you can not do without coffee, be sure to drink a glass of water an hour.