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AHA Acid

  • April 04, 2026
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  • Skriven av Skinroller
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  • 3 min läsning

What is AHA acid?

AHA stands for alpha hydroxy acids and is a group of water-soluble acids extracted from fruits and milk. In skincare, they are primarily used to exfoliate the skin by removing dead skin cells from the surface and stimulating cell renewal.

By helping the skin get rid of old cells, AHA contributes to a smoother skin texture, reduced visibility of fine lines, and a clearer skin tone with more glow. In addition, AHA has moisture-binding properties that improve the skin's hydration and make it softer.

AHA acids are particularly suitable for oily skin, combination skin, and mature skin that wants to counteract impurities and acne, or work on sun damage, age spots, and hyperpigmentation.

Benefits: Exfoliation, improved skin texture, increased moisture, reduced hyperpigmentation
Collections: Acne, hyperpigmentation, uneven skin tone or aging.
Skin types: Oily, combination, and mature skin

AHA acids, or alpha hydroxy acids, are a group of water-soluble acids extracted from fruits and milk and are primarily used in skincare to exfoliate the skin. They are known for their abilities to improve the skin's texture and appearance by removing dead skin cells and stimulating cell renewal. AHA acids are particularly effective against problems like acne, hyperpigmentation, and signs of aging.

Benefits of AHA acid

  • Exfoliation: AHA acids help remove dead skin cells from the surface of the skin, resulting in a fresher and more radiant complexion.
  • Improved skin texture: Regular use of AHA can reduce the appearance of fine lines and wrinkles, providing a smoother skin texture.
  • Increased moisture: AHA acids have moisture-binding properties that help improve the skin's hydration, making it softer and more supple.
  • Reduced hyperpigmentation: By promoting cell renewal, AHA acids can help reduce dark spots and uneven skin tone.

Skin types and uses

AHA acids are particularly suitable for oily and combination skin, as well as mature skin that needs extra exfoliation and moisture. They are effective in acne routines by keeping pores clean and reducing inflammation. In addition, AHA acids can be used to even out the skin tone and reduce the visibility of sun damage and age spots.

Practical examples of use include:

  • As part of an evening routine to prepare the skin for overnight recovery.
  • In facial treatments at salons to provide a deep exfoliation.
  • As an active ingredient in serums and creams for daily use.

How to use AHA acid

To introduce AHA acids into your skincare routine, follow these steps:

  • Application: Apply the AHA product over the entire face, avoiding the eye area. You can use a cotton pad or your fingertips to distribute the product evenly.
  • Frequency: Start by using AHA 1–2 times a week to let the skin get used to it. Gradually increase to daily use if needed.
  • Timing: AHA acids can be used both in the morning and evening, but it is often recommended to use them in the evening to avoid the sun's impact and give the skin time to recover.
  • Combinations: AHA acids can be combined with other ingredients like hyaluronic acid for extra moisture or niacinamide to reduce irritation and strengthen the skin barrier.

FAQ

Can AHA acid be combined with other active ingredients?

Yes, AHA can be combined with ingredients like hyaluronic acid and niacinamide, but avoid using it at the same time as strong retinoids to minimize the risk of irritation.

Is AHA acid safe for sensitive skin or during pregnancy?

AHA acids can be safe for sensitive skin, but it is important to start with low concentrations and do a patch test. Always consult a doctor before use during pregnancy.

How long does it take to see results?

Results may vary, but many experience improvements in the skin's appearance within 4–6 weeks of regular use.

Bäst rankade produkter inom Glycolic Acid (AHA)

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