Everything you need to know about Retinol - A complete guide

  • February 25, 2026
  • |
  • Skriven av Amanda Aalto
  • |
  • 2 min läsning

Skincare with Retinol

Retinol skincare can be confusing. The most important thing is understanding which ingredients suit your skin. What a specific skin needs is highly individual, and there is absolutely no universal blueprint. Vitamin A is an ingredient I recommend to many customers, precisely because Retinol works for so many different skin concerns.

What makes Vitamin A special? How do you use a Retinol cream? Is Retinol dangerous? There are many questions about retinoids. We will cover the basics of this super ingredient. Read on to learn the science behind Retinol.

Contents:

  • Retinoids and Vitamin A through history
  • Why do we need Vitamin A?
  • What are Retinoids good for?
  • Different types of Vitamin A
  • Tretinoin pros & cons
  • Retinol pros & cons
  • Retinyl Palmitate pros & cons
  • Retinaldehyde
  • Retinyl Retinoate
  • Hydroxypinacolone Retinoate
  • Perceived sensitivity to Vitamin A
  • Some wise concluding words

Retinoids and Vitamin A through history

Retinoids are powerful skincare ingredients all derived from Vitamin A. They have proven effective at reducing wrinkles and acne. Already in the 1930s, it was discovered that a Vitamin A deficiency can cause the skin to age faster. In the 1940s, the first forms of Vitamin A were developed: Retinyl Palmitate and retinoic acid.

By the mid-1950s, Retinyl Palmitate started being used to treat aging skin. In 1964, a study showed that oral intake of Retinol supplements could protect the skin from sun damage. Five years later, retinoic acid, also known as Tretinoin or Retin-A, began being used to treat acne. Later, it was discovered that Retinol cream also improves sun-damaged and mature skin.

In 1987, Dr. Des Fernandes proved that Retinyl Palmitate provides clear results in repairing photo-damaged skin.

In summary, retinoids like Retinol, Retinyl Palmitate, and Tretinoin are essential ingredients for scar treatment, anti-aging, and removing blemishes.

Why do we need Vitamin A?

As we age, the skin's need for Vitamin A increases. This is because Retinol, an active form of Vitamin A, is broken down by UV light and oxygen. Using skincare with Retinol is therefore a crucial step to strengthen and protect your skin.

If you have dry skin or are sensitive to strong skincare products, a serum or Retinol cream with Retinyl Palmitate, such as Intense Retinol + Vitamin E, can be a gentle alternative. A Retinol serum or a face cream with Vitamin A are excellent choices for delivering this vital vitamin to your skin.

The skin has its own process where Retinyl Palmitate is converted into Retinol, the form of Vitamin A the skin utilizes. After this, two more steps occur:

Conversion to Retinaldehyde.
Conversion to retinoic acid, which is the same active form used in medical products like Tretinoin or Retin-A. It is exactly this conversion process that makes Retinol and Retinyl Palmitate such powerful skincare ingredients.

What are Retinoids good for?

The result of retinoids is that they accelerate cell renewal so dead skin cells shed faster and new, healthy cells come to the surface. One myth about retinoids is that they thin our skin, which is not true at all — instead, they stimulate collagen production. This is the main reason why retinoids rejuvenate the skin.

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