Hair Loss that occurs with age is primarily due to hair follicles naturally shrinking. When the hair follicle becomes too small, the hair strand stops growing. This process varies among individuals; for some, it starts in their teenage years, for others in middle age. Other factors that can trigger Hair Loss include traumatic events, childbirth, DHT, or specific hair diseases.
What is diffuse hair loss?
Diffuse hair loss means that you lose hair evenly across the entire head rather than in specific patches. The hair follicles enter a resting phase where they stop producing new strands. Once the underlying problem is addressed, the hair follicles usually resume their production.
Conditions that affect Hair Loss
Underlying factors can include deficiency diseases, infections, or problems with the thyroid gland, as its function is closely linked to hair production. Taking blood and thyroid tests may be necessary to identify the cause.
Mental health and Hair Loss
It is uncommon for mental health issues to cause Hair Loss, but in extreme cases of severe stress or depression, hair production can be negatively affected. A stressful week at work is rarely enough to start this process.
The impact of pregnancy on hair
During the breastfeeding phase, you may notice greater Hair Loss than usual, as well as a change in hair quality. Hormonal fluctuations and the baby's nutritional needs are contributing factors during this period.
Genetic Hair Loss in men
Male Hair Loss is often genetically determined. It usually manifests by the hairline receding upwards and forming a widow's peak at the temples. While it is a natural process, it can feel distressing, but remember that you are not alone.
Understanding the hair's growth phases
The hair's life cycle consists of three phases: anagen (growth phase), telogen (resting phase), and catagen (transition phase).
- Growth phase: About 85–90% of the hair is in this phase. The length of the phase is genetically controlled.
- Resting phase: The hair follicle receives no blood supply and produces no hair. This phase lengthens with age.
- Transition phase: The hair follicle dies, and the strand falls out to then be renewed.
Hair Loss during showering and brushing
Losing hair when brushing or showering is usually hair strands that are already in the resting phase. Hair strands securely in the growth phase are difficult to pull out and cause pain, so you do not need to worry that normal washing or brushing causes Hair Loss.
Products to promote hair growth
There are several products that can help strengthen and promote hair quality for all hair types. By caring for the scalp and providing the right nutrients, you can give your hair the best conditions.